http://www.phyticacid.org/nuts/phytic-acid-in-nuts/ Tips For Consumers From Food Science Fri, 31 Dec 2010 23:47:13 +0000 hourly 1 http://wordpress.org/?v=3.1.1 http://www.phyticacid.org/nuts/phytic-acid-in-nuts/comment-page-1/#comment-311 Deanna Sat, 21 Aug 2010 16:08:05 +0000 http://www.phyticacid.org/uncategorized/phytic-acid-in-nuts/#comment-311 Thanks for the good info. Just had some RBC mineral blood tests and am low/deficient in all of them. I've decided to buy a dehydrator in order to reduce the phytic acid in foods. Had already been thinking of it for nuts, but can now see that it would be useful to have one for soaking beans and grains at a specific temperature, too. The Excalibur 9 tray model is tall enough to warm a good sized pot of beans at 140 degrees for as long as you need it to. Thanks for the good info. Just had some RBC mineral blood tests and am low/deficient in all of them. I’ve decided to buy a dehydrator in order to reduce the phytic acid in foods. Had already been thinking of it for nuts, but can now see that it would be useful to have one for soaking beans and grains at a specific temperature, too. The Excalibur 9 tray model is tall enough to warm a good sized pot of beans at 140 degrees for as long as you need it to.

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